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Domesticated the fuck out of these scaly bastards didn't we?

WE GOT THIS.

Another 2.3 lbs this week, under 360 now. from 6XLT at my highest to 2XLTs now. Just wish I could fast forward about a year hah.

Mariota for Jameis is fine but Vjax for Amari? WTF?

Titaaaaans win a game they did not deserve.

Titans suuuuuuuck

Blind squirrel, nut, etc etc.

Undefeated Vols juggernaut coming for your scaly ass Regime.

What are you guys' thoughts on staying with one company vs moving around for upward mobility? I'm going to be interviewing for what is essentially an executive/management training program within my company. It would be two years of training then a potential relocation for a director/vp type...

Thoughts on this?

FOOOOTBAAAAAALLLLL Fuuuuck the viiiiikings.

Bout two more lbs this week. Also I'm making the call that this is a visible bicep muscle. If you can't see it fuck you. It's weird my arms are actually more defined on the backside than the bicep, maybe due to benching? I dunno. Honestly if my arms would just stay the same size(more muscle less...

10-4, I had an account years ago and it poofed. Appreciate it.

I was at a fantasy football draft getting mercilessly made fun of by a Mississippi State grad who happens to be my boss. Then South Alabama happened.

Our offensive line suuuucks. I'll take an MMa-TV invite por favo.

REEEEEEEEEEEEEEEEEEPEEEEEEEEEEEEEEEEAT

I post here because I've posted here for 15 years asshole, and the only one being a fucking nazi about how I live my life is you. If you want to add something to the conversation add it, but your attitude is dogshit. Somehow I will survive this weight loss process without you and your sage...

Fat guy get's active: will he survive? No, says internet forum expert! Death and dismemberment sure to follow! What you don't get is that I feel fucking great. And since I feel fucking great I'm going to do stuff, usually productive stuff. If I feel sore or tired or like shit, I won't. I sit...

I'm not exercising less. Dunno where you got that idea. I plan to be more and more active as the weight falls off. I'm just doing the HIIT in place of the boring ass eliptical. I've done my lifting, taken my dog to the local park to hike twice this week(met a chick there too, we'll see how that...

Wait what the fuck? Why? WHY?

I can't tell a difference satiety wise. Eating more tasty stuff is always good. I went from 8:30 PM Wednesday til after 11PM Thursday without eating and wasn't even that hungry when I got home. I upped the calories because it's apparently better for me and because dropping them super low wasn't...

Upped my calories over 2000 this week and still lost over 2 lbs in 6 days. Wish it was faster but whatever.

UNDEFEATED VOLS, WOOOOOOOOOOOOOOOOOOOO

Done that HIIT workout the last two days. I can't finish it in one setting and I can't do burpees but goddamn does it get the heart pumping. Gonna keep doing it every other day til I can do everything he does.

That looks amazing and incredibly expensive. Do want.

Also I can't do weighted squats right now without a rack. I think my back or core is weak or something, but adding any weight makes me extremely unstable when squatting. Even just holding a 25 lb dumbbell over my head or even goblet style makes it feel majorly uncopacetic. I don't know enough...

Alright home improvement bros, someone help me brainstorm. I own an older house(1950s) with a smallish kitchen/dining area. Directly off that kitchen is the new addition master bedroom, which is basically like a big, high ceiling studio apartment. It's huge(500 square feet if you don't include...

Appreciate you taking the time to write all that up. A lot of this just seems counter-intuitive to me. The way I have been successful in life is by doing what is necessary and then doing an extra 50% when it comes to anything I really care about. If working out is good, working out more should...

The keto diet is very different from what I was doing, which is variety, and I'm not eating processed garbage anymore. I fail to see how working out every day is bad, I'm just getting more active. My job is sedentary, I sit there staring at 4 computer screens yelling in the phone all day. Some...

For me the appeal of keto is it allowed me to change my food intake for variety and it is higher protein. Eating coconut and now avocados is a welcome change, and I feel stronger and I actually have some muscle definition on my arms and legs now. I lost 1.9 lbs this week, which is fine, but I do...

Man I really don't get why I'm not losing weight faster on keto. Under 2000 calories every day, under 1500 most, exercising, I'm down like a pound this week. I don't get it.

All you SEC mofackas better prepare your anuses.

Any older dudes do yoga? I'm 34 now and I just want to increase my flexibility and feel better. Already lifting.

Fatigue makes coward of us all.

I log everything I eat in mfp. Even if I'm underestimating weights when I'm too lazy to weigh them(I didn't weigh my two venison steaks last night for example) I'm still well under 1500 calories most days so even if I'm underestimating.

Man this week is annoying. I've been under 1800 calories every day, worked out every day, and I've lost like 1 lb in 5 days. Boolsheet. had to punch another hole in my belt though. It's hilarious to think about how I got this big(soda, whole pizzas, whole ice cream containers, etc) and how I...

I'm 34 and I haven't had any issues with soreness yet. The one exception is my upper legs(front and back) when I started squatting, but that has gone away now. Generally anything I do regularly stops being sore after a couple of days. And this is coming from someone who hadn't lifted in 12 years...

Quick keto update. Ended up at around 6 lbs lost this week, according to my ketostix I am now in the second highest stage of ketosis. I hurt my back Tuesday(don't ask, dumb story) so I haven't done cardio and three days and all I've done is bench and do seated stuff(rows, hammer curls...

This keto shit is insane. I am seriously down a lb a day on the scale despite eating more food and according to my ketostix only being right in the middle of the range of actual ketosis. 371 today which means I've lost 47 lbs since May 15th when I started back up. 378.4 on August 5th which was...