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Just made this stuff and it was really good. Definitely one of the better bread substitutes I've had, though I haven't done the cloud bread yet. The nice thing about this recipe is how you can mix it all together and just portion it out as you want it. Now I want to find some good low-carb...

There isn't a goddamn thing in any of these people's lives that is subtle. I'm sure they don't even understand the meaning of the word. The idea that they could be subtle about anything is preposterous, but downright hilarious when combined with what they believe to be moral. Shit, we just...

I listen to a lot of low carb and keto lectures (shout out to Low Carb Down Under on YouTube), enough to be fairly certain that genetics play a much larger role in specific diet tolerance than most any dietician or doctor will have you believe. Eskimos with their blubber and Asian cultures with...

Good call, I was trying to find a general way to treat things that are broken down directly to sugar in your body, but even with my kids we make the difference between healthy and unhealthy foods clear to them by telling them they can eat as much as they want of healthy foods. Those foods...

I just found these in bulk at Costco making them very cost effective. Where do you get the real version?

I'm with you, but this blackened chicken is really something different. The flavor is pretty great if you like spicy food.

Following up on what Oblio said above, I always try to keep this in mind while picking foods: we know for 100% fact that over-eating on carbs will kill you by giving you a host of metabolic diseases in addition to diabetes and eventually heart failure due to obesity. There is no evidence...

Excellent keto finds from Costco. Costco's website is for shit, I don't understand how such a large company can fuck up so badly on their website but you literally have to go to a different company's website to figure out what food your local Costco stocks. Tyson's Blackened Chicken...

I agree with Mark Cuban in general on this point, but one thing he neglects to account for is that a large number of these guys would be putting an insane number of hours into these games anyways. It is basically dual purpose. It is only when they start playing games far longer than they would...

Imagine being a person that criticizes Disney, the company that literally wrote the book on monetizing the fairy-tale princess story, for its track record with women. If anything, their pandering to little girls has only accelerated since the 90's.

We already knew that the league mechanics leading up to PoE 2 were going to be scaled back so that they could continue development on the sequel. This seems like a perfect league for that. Totally optional new content seems in line with what we were expecting, no?

These guys are pretty great. I've watched their butchering videos for deer and pig. Very informative.

Already purchased a TV? If not, if check this one: Only hang up is it is Android TV and not Roku. If not, what is your budget?

Well, you made me go back and look at those studies and it turns out that those insulin level spikes with artificial sweeteners were mostly done by testing with carb intake compared to water. The sweeteners themselves did not raise blood sugar or insulin levels, but they correlated with larger...

Jerky turned out pretty good. Still prefer sliced meat instead of ground, but I won't balk at free meat.

For any low carb/keto peeps that have Braum's Fresh Markets near them, they have the best low-carb bread I've ever tasted. 7g net carbs for 2 slices. They are slightly smaller then most normal bread slices, but they certainly do the trick and it is honest to god bread. Best part? It is only...

I would murder someone to have access to fresh eggs.

There are multiple studies showing some artificial, zero calorie sweeteners spike your insulin levels. A quick Google should turn up a number of fairly accurate lists. It is one of the reasons I started using liquid stevia. It is non-nutrative and so doesn't have an effect on fasting insulin...

God fucking dammit. There are no kicks in judo. It is a grappling art. As an exceptionally accomplished judoka, Ronda's feet are colored the way they are because she has spent the majority of her life barefoot on the mat.

Ended up grabbing a used-very good Pixel 3 XL during the 20% Amazon Warehouse sale that arrived today. It is in mint condition. Couldn't be happier to have picked it up for less than $250. Hopefully it will last me another 2 to 3 years while these companies pull their heads out of their...

Not daily. It is my go to when I start keto to ensure I don't get woozy, and it is what I do any time I get a headache that I know it's caffeine related. Honestly, I would do it every day if I remembered to keep stocked on broth. My wife is not a fan of it, though, so it isn't a priority to...

No, but i have a rolling pin and parchment paper.

I don't believe so. I mean I have 5 pounds of 90% lean ground beef and a bag of tender quick and wanted to know if anyone had a recipe for jerky that they liked. I have a good recipe for strips, but have not done ground meat jerky in the dehydrator before so I was hoping someone here had a...

Anyone have a good ground meat jerky recipe?

The other problem people have is that drinking a shitload of water actually depletes your body of electrolytes, so if you aren't taking in salt and magnesium and potassium in larger amounts then you were before you started drinking lots of water then you're gonna feel like shit. You don't even...

Well I'll be damned. Thanks man, just picked one up. The current year equivalent was showing the v2 for me on Amazon at 70 bucks and the elite was OOS so I figured it was an older version and didn't even look it up anywhere else. Imagine buying computer parts from Best Buy in 2020. What...

If it was 30 bucks I would buy it right now and never have said a word. The comparable Deathadder is 70 bucks right now and there is no telling how quickly the double click issue will reappear. Some people see it in less than 6 months and there is no know solution for it.

So my Deathadder Chroma started having the double-click issue after more than 3.5 years. This is my 2nd Deathadder and my previous one also developed the exact same double-click issue after 6 years of use. I love the feel of the mouse, but I really don't want to be stuck buying a new mouse...

You sure like to keep this going for someone with no horse in the race. And no, the counterpoint is that if you don't lie about nearly every part of the process then the changes you experience aren't as drastic as Spurlock showed. Fast food isn't good for you, but it isn't going to nearly kill...

Sure, but that was because he was a very strict vegan before starting the diet. Another thing that is not fully disclosed. He went from eating a fairly strict, non-processed diet to eating nothing but processed food. It makes sense that his body would start adapting after the initial shock...

Rage? Pointing out to people that Spurlock is a lying conman when they seem to be legitimately ignorant of that fact isn't rage. It is discussion on a message board. The sum total of the truth of SSM was that if you eat nothing but fast food for every meal you are going to be an unhealthy...

But you do have a horse in this race. You think the movie was cool and that Spurlock is a cool guy. You are backing the cool horse. We're showing you that your horse is bullshit. You thought it was a cool movie, but it was actually a load of bullshit and lies packaged as truth. So now...

This is demonstrably false. He is a lying piece of shit. This documentary is a psuedo-rebuttal of Super Size Me and he actually uses evidence and food logs to prove his points.

In that case, I'd ask your doc what he thinks. Pills can break your fast, but given your conditions it is probably worth taking the small hit to fasting to keep feeling good in other areas. You can also research online and see if anyone with similar vitamin needs has found good way to mitigate...

Nothing. Mainly because the most recent and compelling presentations I've seen by people doing actual science and medicine are very skeptical of recommended daily allowances given the way they were originally calculated and that there has been very little additional scrutiny paid to the values...

Really? I like Chick Fil A's better, but the breading makes them fundamentally different in my book and I still think they taste good. That and I can get 40 McDonald's nuggets for 10 bucks and not even close to that many from Chick Fil A. Of course, if Chick Fil A ever made their own spicy...

True. I think that even most binge eaters would still have trouble maintaining a huge weight if they somehow managed to maintain a small feeding window, but certainly there will be people that can make a liar out of me. Honestly, I think the biggest driving factor for a lot of people that are...

Yeah, those don't exist in the states. If they did I would be a giant fatass.