BB.com Misc Refugee Thread

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Ossoi

Ossoi

Potato del Grande
<Rickshaw Potatoes>
17,712
8,753
jmal2000 said:
You on TRT or something? Losing fat and putting on muscle don't go hand and hand. You lose fat with muscle with calorie deficit and try to retain as much muscle as possible, you calorie surplus when you lost the fat to put on muscle.

I think everyone should go on TRT personally. It's healthier for you. You feel amazingly confident on testosterone. Like you can handle any problem that comes your way. It's a good feeling.
Click to expand...

You can gain muscle and lose fat via noob gains which I assume he was in that noob gain state
 
WombRaider

WombRaider

<Banned>
65
48
jmal2000 said:
You on TRT or something? Losing fat and putting on muscle don't go hand and hand. You lose fat with muscle with calorie deficit and try to retain as much muscle as possible, you calorie surplus when you lost the fat to put on muscle.

I think everyone should go on TRT personally. It's healthier for you. You feel amazingly confident on testosterone. Like you can handle any problem that comes your way. It's a good feeling.
Click to expand...

Worried about increased PSA level, heart attack risk, etc. and having to stay on it basically forever. I don't think its worth the risk.
I’ve seen articles where guys just stopped and ended up committing suicide because the crash was so bad.
 
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jmal2000

jmal2000

Potato del Grande
<Banned>
255
122
WombRaider said:
Worried about increased PSA level, heart attack risk, etc. and having to stay on it basically forever. I don't think its worth the risk.
I’ve seen articles where guys just stopped and ended up committing suicide because the crash was so bad.
Click to expand...

I guess I always saw it like this, once I'm on testosterone I'll be work hard enough to make the money to be on it my whole life. The testosterone will give you the motivation to succeed and make money. I have friends that are my age (30s) on it. They are doing great in life, super motivated. They plan on being on it their whole life. They will just make the money to afford it.
 
Cukernaut

Cukernaut

Sharpie Markers Aren't Pens
<Gold Donor>
1,773
2,706
Ossoi said:
You can gain muscle and lose fat via noob gains which I assume he was in that noob gain state
Click to expand...
Maybe something like that. I’ve not serious weightlifted in like 3-4 years. I used to be intermediate with around 350lb squat, 250 lb front squat



I was eating about 1700-1900 calories and 200 grams of protein each day which was there I managed to keep comps and even gain a little. Probably closer to 2200 calories per day now

im about 7 lbs further down but I’ve been traveling so would need to check body comp again. Last time I checked I was like 17pbf

no im not doing any trt or anything like that

My typical diet is as follows:

morning: 2 scoops of protein powder and 2 table spoons of almond butter
Lunch: 8 pieces of salmon sashimi or 12 grilled nuggets from chick fil a
Snack: almond butter / protein powder combo
Dinner: 5 boiled eggs

I haven’t been disciplined the last month and a half from traveling but I’m still holding at 195. About to try to clean my act up a bit but I am working in more carbs for lunch every now and then

IMG_0922.png
 
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moonarchia

moonarchia

The Scientific Shitlord
23,395
42,505
AKD123 said:
Im sure my doc wont prescribe it
Click to expand...
Your regular doc will have you get blood drawn to test for low T. If you are low T he will send you to a urologist. They will do more tests to verify low T. Then they will give you 3 options, skin cream daily, come in every 2 weeks for shots, or butt pellets.
 
A

AKD123

Golden Knight of the Realm
448
827
moonarchia said:
Your regular doc will have you get blood drawn to test for low T. If you are low T he will send you to a urologist. They will do more tests to verify low T. Then they will give you 3 options, skin cream daily, come in every 2 weeks for shots, or butt pellets.
Click to expand...
butt pellets?you serious? you stick them up your ass?
 
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Bald Brah

Bald Brah

Trakanon Raider
1,130
1,469
jmal2000 said:
You on TRT or something? Losing fat and putting on muscle don't go hand and hand. You lose fat with muscle with calorie deficit and try to retain as much muscle as possible, you calorie surplus when you lost the fat to put on muscle.

I think everyone should go on TRT personally. It's healthier for you. You feel amazingly confident on testosterone. Like you can handle any problem that comes your way. It's a good feeling.
Click to expand...
It's not possible for someone in the normal range. An obese person can lose weight and build muscle. They have an enormous built in caloric surplus.
 
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Denamian

Denamian

Night Janitor
<Nazi Janitors>
7,459
19,675
I guess I lied, one last update.

Fate wants back in after threatening to report us to three letter agencies.

Fx No GIF
 
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