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I have to eat all day, I'm an ectomorph. I slam down a 16oz serving of protein/weight gain shake before bed. At least 1,000 calories.
I don't drink alcohol or coffee but I drink 2-4litres of Pepsi everyday. My one guilty pleasure I suppose.
The ZMA helps and it gives me bizarre dreams which is common. It also makes my morning wood as hard as diamonds.
If you don't eat atleast 3 hours before bed, don't drink caffeine after 12pm, and take ZMA, it helps a lot too.
Absolutely, you wouldn't believe how important good sleep hygiene is. If you eat too late, drink caffeine too late, and imbibe too much blue light before you hit the hay, you can basically ruin your circadian rhythm and wake up feeling like shit for the whole day. And everyone is prone to checking their smart phone first thing in the morning too, which doesn't help either.I have to eat all day, I'm an ectomorph. I slam down a 16oz serving of protein/weight gain shake before bed. At least 1,000 calories.
I don't drink alcohol or coffee but I drink 2-4litres of Pepsi everyday. My one guilty pleasure I suppose.
The ZMA helps and it gives me bizarre dreams which is common. It also makes my morning wood as hard as diamonds.
Says he doesn’t know much about nazis at all while simultaneously claiming a group of people have been nazified beyond repair.I don't know much about Nazis at all, I think you've conflated me with Wincel. I do think back at the misc it has been Nazified beyond repair, though, and I'm sure the politics section here is Nazified too, but I can't verify because I was cancelled from it.
What the fuck Masakari is that true?You remember Masakari that you were the one who recruited me to join ass'offire (how this place is called over at the misc) and this entire forum is grateful for that.
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ZMA?If you don't eat atleast 3 hours before bed, don't drink caffeine after 12pm, and take ZMA, it helps a lot too.
2 to 4 liters of pepsi? Trolling used to mean something...I have to eat all day, I'm an ectomorph. I slam down a 16oz serving of protein/weight gain shake before bed. At least 1,000 calories.
I don't drink alcohol or coffee but I drink 2-4litres of Pepsi everyday. My one guilty pleasure I suppose.
Who here does not missed the misc?
You're the same idiot who made a thread about how you thought a Mario Gameboy Game is potentially worth a quarter million, and kept doubling down on it.It's easy for me since I have facts, logic, and history on my side.
that's a dangerous thing to say here, because we'll go and buy you the rope so you we could watch you swing and if you don't do it, call you out for being a faggot.