Gamma Rays
Large sized member
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I can get anxiety / panic attacks. A mild form of it. It hits me as a sort of wave of dizzyness or a feeling of poor control of my legs, just feeling uncomfortable, which combines with a feeling of "Ahhh I need to get away". Only really hits me in large public areas ie: main areas of big shopping centers. What I'm explaining is the worst of it, it's never been too serious, I get get it in small doses "Oh there's that thing again". And in truth I can deal with it. It is brought on if I didn't get good sleep / work's been a prick / negative thoughts running through my head.
The best way I've found to combat it is to predict that I might get it. I think to myself before going there " Oh and when I'm there, I will probably get that thing, most likely ( in a specific place )"
And then if I feel it coming on, then well, it's that thing that I sometimes get and I know what it is and that I will be fine.
The best way I've found to combat it is to predict that I might get it. I think to myself before going there " Oh and when I'm there, I will probably get that thing, most likely ( in a specific place )"
And then if I feel it coming on, then well, it's that thing that I sometimes get and I know what it is and that I will be fine.
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