I'm seriously considering this
I've never really lifted weights seriously before, 31, 5ft11 and 176lbs with 23% bf, it was measured yesterday by the PT I signed up for 3 months yesterday. At the moment I probably go out once every other weekend, typically rum+coke, jagerbombs, cider and drink hard enough to not remember most of the night.
Since Jan 1st I cut out all carbs and attempted to go out sticking to vodka and diet 7up, didn't get as drunk and came home earlier than normal on the 3 nights that I went out. Alcohol for me is definitely a social lubricant.
I've signed up for 3 months of 3 sessions a week with this PT, he's Poliquin Certified if that means anything to you guys and came highly recommended by a number of friends and colleagues. Will drinking vokda+diet soda every other weekend hinder my progress that much?