Paleo 101: How and why you should eat like a Caveman

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chaos

chaos

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Yeah, pretty much. I'm not sure if movies influence boot camp or vice versa. But it makes the whole experience kind of silly when you get one of these guys who think he is R Lee Ermey. It is hard to take them seriously, but whatever, you do what you're told and you get through it.

Literally every person i my division in boot camp got pink eye.
 
Adebisi

Adebisi

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I got a new diet fad mashup: The Paleo Juice DietTM.

All the great taste of paleo, none of the texture.
 
Aychamo BanBan

Aychamo BanBan

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Adebisi_sl said:
I got a new diet fad mashup: The Paleo Juice DietTM.

All the great taste of paleo, none of the texture.
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Would that be drinking parasite infested stream water so all your nutrients get sucked away and you waste away, but lose weight!!
smile.png
 
Soygen

Soygen

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Cavemen had like 30 year life-spans. I'm not sure that's the diet you want to get on.
 
Aychamo BanBan

Aychamo BanBan

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Nothing was more memorable as a good evening in Paleolithic times than saut?ing some brontosaurus in coconut oil while wearing knee high bro socks with Converse flats. A close second was...
 
BrutulTM

BrutulTM

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chaos_sl said:
Yeah, pretty much. I'm not sure if movies influence boot camp or vice versa. But it makes the whole experience kind of silly when you get one of these guys who think he is R Lee Ermey. It is hard to take them seriously, but whatever, you do what you're told and you get through it.

Literally every person i my division in boot camp got pink eye.
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Probably from the skull fucking.
 
Tuco

Tuco

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chaos_sl said:
Yeah, pretty much. I'm not sure if movies influence boot camp or vice versa. But it makes the whole experience kind of silly when you get one of these guys who think he is R Lee Ermey. It is hard to take them seriously, but whatever, you do what you're told and you get through it.

Literally every person i my division in boot camp got pink eye.
Click to expand...
Unfortunately those guys don't have the capability to come up with lines like Ermey. Which is funny because ERmey's lines in full metal jacket were all improv.

 
Dashel

Dashel

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Ossoi_sl said:
Morbidly obese IT consultant loses EIGHT stone in five months on the Caveman plan after being refused life insurance

Read more:http://www.dailymail.co.uk/femail/ar...#ixzz2J1D33m5K
Follow us: @MailOnline on Twitter | DailyMail on Facebook


http://www.dailymail.co.uk/femail/ar...insurance.html
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Daily Mail_sl said:
Joined a gym where he climbed ropes and threw hammers to mimic caveman behaviour
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Hah. Ironically tonight I will belifting up very large rocksand putting them down at the gym after lifting.

To be fair if you're morbidly obese pretty much anything is going to work, especially combined with exercise. He could go the opposite way and do a vegan diet and probably lose weight but I would think that would be much harder. Same for exercise. P90X, Running, Spin classes, crossfit, lifting, zumba.. whatever.

The good thing about this one is I think it's a very basic framework to follow and it's not too restrictive. Keep away from sugar and highly refined/processed foods and you're doing ok.
 
A

arkktheseaotter_sl

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Dashel_sl said:
Hah. Ironically tonight I will belifting up very large rocksand putting them down at the gym after lifting.

To be fair if you're morbidly obese pretty much anything is going to work, especially combined with exercise. He could go the opposite way and do a vegan diet and probably lose weight but I would think that would be much harder. Same for exercise. P90X, Running, Spin classes, crossfit, lifting, zumba.. whatever.

The good thing about this one is I think it's a very basic framework to follow and it's not too restrictive. Keep away from sugar and highly refined/processed foods and you're doing ok.
Click to expand...
I am in absolute shock to see that you do Crossfit. Didn't expect that at all.
 
Dashel

Dashel

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Actually I do Wendler's 5/3/1. The stones are supplemental conditioning. How about you.
 
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