Any recommendations for one just to aid in quitting smoking? A lot of the newer discussions in this thread seem to be as a hobby.
I first posted in this thread in 2013, at the time I was trying out vaping as a method to eventually quit. I had been a smoker for about 20 years at that point. There was a self-righteous cunt that decided to start posting, spewing all kinds of shit, and I'm loathe to admit that in no small part to the negative stereotyping and FUD this guy was spitting I didn't end up pursuing vaping. The tech at the time was the other major contributing factor, not just the tech itself, but the availability of the tech in my city in Australia. I live in the far north of the country and as a result, it's oddly, much harder to get things. It's a vastly small place than Sydney, and the distance between us and Sydney makes things expensive or just unavailable. The internet solves that to a degree, but again, the distances involved means if it takes 3 weeks for something to get delivered from China, it takes 6 weeks total to get to me. I avoided this thread since then, and maybe I shouldn't have.
About 9 months ago I was at a social event and got talking with a guy that was vaping. I inquired about it and he was pretty reluctant to talk about it. He did however let me know there was now a brick and mortar shop in the area that was selling everything with the exception of the nicotine (which is illegal to sell here) to start vaping. So one afternoon I went down to the store, and asked the owners. "I'm a smoker, I'd like to give vaping a try as an alternate to smoking, and maybe, I can give it up for good." The lady I was talking too gave me that knowing smile and said "yep, we've all been were you are at some point ... here's what I suggest, lets try it out." I spent the next hour at the store, trying a few selected vapes, then some juices. Keep in mind, I'd done my research at this point, I knew what types of vapes were available, the hundreds of flavours, but I wanted to hear directly from someone that was a vaper. After my first pull on the vape she said, "Ah, you're an MTL, so try this one..." I said "That's impossible! I've always pulled the smoke into my mouth before pulling it into my lungs as a smoker. I've read about this Mouth To Lung thing." She said have another pull, so I did and sure as shit, I was vaping like it was a bong, straight to the lungs. I was a little shocked and said "I'm sorry, I must be that pain in the arse customer that's read/seen too much shit, and knows all the things." She laughed a little and said that it was actually a good thing that I'd done my research and didn't enter the shop, buy up a bunch of shit like I knew everything and sat down with her to help explain it all. My confidence in this lady and the business she worked for grew.
She suggested that I start vaping just the nic-free juice to get a feel for it, while I waited the delivery time for the nicotine to get here, which was going to be about 3 days. She said that it would be fine to smoke normal cigs during that time, but not once I'd gotten the nicotine into the juice, and to space it out if I really felt like a cig. Double dosing on the stuff could leave me feeling sick as a dog, and that made a lot of sense.
So I went home with a Prince Stick (i think that's right) it was a single battery tank on top with a coil set up. All pre-built stuff, plug and play. A contact sheet for how to mix nic with flavour and a website in New Zealand they'd had plenty of contact with in the past. Very simple, very easy. Fill the tank with juice, click the button, inhale the vapour. I bought enough nic-fluid to apparently last me for a year, a 200ml bottle at 200/mg. I think, I'd have to go look, I might correct this later. That bottle cost me 37 AUD. The vape and juice I bought cost about 150 AUD. It was costing me 65 AUD for a pack of smokes that lasted 3 days on average (pouch tobacco). It took three days for the nic to get here, which was super fast and I'd vaped 10mls of pure juice over those few days to get use to it.
I made a new batch with nic this time, and
I haven't smoked a cigarette since that day. I haven't wanted to, I haven't needed too. I have vaped every day since that day with nic in my juice. I started at 12mg and I'm down so under 3mg and very, very slowly taking it down from that point. I started dropping it very fast at one point and I noticed my mood was unbalanced put the mix up a little bit and the mood swings vanished, so I decided to move it slower at that point and it seems to be working. I could go on for hours about the what/where and why of my original smoking habits, and if someone asks I will at some point.
It only took a few days for my lungs to start clearing, it took a month for me to realise that my lung capacity was now far greater than it use to be. Previously I could only hold my breath for a maximum of 20 seconds. I could now hold my breath much longer, up to 40 seconds if I really push it. I can imagine how much of a difference that would end up when I start really working on the rest of my health, exercising. Six months later mowing the lawn didn't cause me light-headedness, I was unfit as shit, and still am, but I can move now with feeling like shit.
There's been some huge positives that I won't go into in this post (unless someone asks) and a few negative ones like me needing to get some dental work done after my gums started receiving the blood they'd not had in years. I haven't felt this good in years. Holy shit.. that reminds me. Food. Holy fucking shit. I never knew what half the things I've eaten in the past 20 years have even tasted like. If a smoker tells you they can taste or smell things, they aren't lying, but they can't taste or smell like a non-smoker can. It was like a god-damned revelation. It was like having a super-power activated. I use to like hot food, stuff like Vindaloo's. Mainly because it gave "taste" to things that really weren't that exciting. Now? a Vindaloo (a good one, mind you) isn't just a ball of lava, I can actually take the kardamon, fenugreek, cayenne, chilli. Oh god. I'm pretty sure this is the main reason I've put on a little bit of extra weight since I switched, Food was always a thing I had to do, not something I ever enjoyed doing. Now? it's the other thing.
I'm currently still using a pre-built system. The GeekVape Aegis Legend, using Cerberus X-2 Aero Mesh coils. I started with Kilo Coffee Milk as my base juice and haven't stopped using it. It goes really well with real coffee, smells more like a caramel according to my missus. So I'm not much of a vape enthusiast at the moment, but I'm also not a smoker anymore.
TLDR: If you have a vape shop or two in your area, go talk with them after you've read some shit and watched a few videos. If you've got more than one store, visit a few before you throw down some dollarydoos. Talk to these people and be humble. Don't let some shithead on the internet try to talk you out of quitting smoking, by moving to vaping.