Yea, true I do eyeball rather than use a proper kitchen scale since the move. Lost ours in the move (well, some stuff still unpacked 14 months later) and haven't been using it since.
I'm aware - thus why I'm waiting for any big stuff - but I'm not too worried about small nudges. I've honestly (barring last month - but I was stressed to hell last month - and stress influences my problems) been almost symptom free for a year and a half now - I've got a little flexibility. The minute any symptoms come back though I'll definitely back off whatever I did without professional advice though.
It was probably a dietician and I was using the wrong term - it's someone that's part of the same medical group (different location however) as my GP, that my GP personally recommended.
Heh, trust me, I think I know the entire list off the top of my head for the US experts on it - my condition is that rare. Occulodigitaldental dysplasia if it's of interest. Last I'd heard something like 1200 known cases worldwide, with 7000 estimated total based on occurrence rates or some such. Extra bonus is the neurologic symptoms aren't even a 100% thing - from what I see in the literature about 70% chance in men and 30% in women or something like that. [Which is kind of weird if you look at most neurologic conditions - all the major ones I know the details on seem to be female skewed]
heh, I go to a business association thing every Friday morning. One of those leads associations. Most times every morning a couple of the people will get up and to a talk about their business for 10 minutes, but sometimes they'll bring in an outside speaker. One morning they brought in one of the member's wives, who is a nutritionist. Her talk was alright and she seemed okay, not too much woo shit in there (don't get me started on the spinny cunt chiro that's actually a member). But the hilarious part is that her husband, who is the actual member in the association, is probably 5'4" and 300 lbs. Like, he's a gigantic fat mess. Nice enough guy and all. But it was really, really hard to take his wife seriously when she can't even get her husband to eat right.
You know, it's a rare thing for someone on the internet to admit to a misunderstanding, so kudos to you, sir.
Thanks, I'll definitely check them out. When I first started looking into putting serious time in the gym I pretty much exclusively looked at bodybuilding.com articles. Needless to say, Layne Norton was a breath of fresh air from all those bro scientists.
Maybe get one of those fit bit watches just as a reminder to keep you mocing.
Sounds like an impingement. That's exactly what happened to my shoulder and I ignored it and "worked through the pain" for a few years until I couldn't even put a coat on correctly anymore. Had to use my other arm to slide the coat sleeve up and onto my bum arm. Needed surgery.
