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I've trained for mass and power my whole life. When I was 17, I promised myself that when I hit 40, I'd focus on cuts, since I'd be over the hill and not able to move any weight. I'm stronger and bigger now than in my 20's. When I say single digits, I mean a hair under 10%. I have looks like...

I think your numbers are low, and so does my trainer, who has a pro card and trains many athletes year round for bikini, fitness, physique and bodybuilding competitions. We'll see the results at the end of the recomp. I can tailor it as I go, this is a work in progress anyway. I never have a...

I can't find the 400 video anywhere. This is 365 for three. I hit 400 the next week for a single. SInce then, I've changed up my chest workout to start with incline. The top set is 315 for five (touching my chest and not bouncing). For real, moving heavy weights on flat bench doesn't add to...

When I add in some cardio, we'll see what that does. It's better to go slow than to rush, and add-in small incremental changes.

I'm 246 now, down from 274ish 16 weeks ago at the start my recomp. I did find a video of me repping 365 for reps on bench. I can't find the 405 anywhere, it's on a hard drive around here somewhere. I'm actually a little stronger at 246. My trainer is great. The process has been slow...

That's free weight, bitch. I only do hammer strength for back rows now. I'm pretty sure I've got some video on one of my wife's phones of me putting up 400 on bench, with no bench shirt, wraps, and with perfect technique.

By all means, please post pics of yourself so they can be critiqued. For some of you that are uninformed, there's this thing called "bulking." When you are able to bench press 400, do militaries for 225 for six reps, or squat 600 unenhanced, let me know and I'll be impressed. Other than that...

My trainer makes me send him weekly progress pics. The first pic is of me at 273, this second on the right is at 251. I'm 246 now. Like I said, we'll get down to 227 and I'll go get a hydro measure. We'll see. He's adding in cardio very soon, right now it's just weights and MMA. Also, I...

I'm 5'7" and not juicing. I used to be 5'10", but I think all those years of powerlifting have compressed my spine. I am considering doing a competition next year, but I don't think I can make the weight cutoff for classic. Yet I'm too small for bodybuilding. I'd like to say it was all me...

Water retention?

I thought hydro was the gold standard? I plan on dropping another 20 pounds, and then getting tested. My trainer believes that at 227, I will be approaching single digits. We'll see.

Yes I just typed that.

I think probably the only way you don't catch gay would be to suck your own dick whilst wearing a condom, so that none of your own jizz is absorbed into your digestive system.

I can't unsee that now.

"You people?" I guess all of you guys sending me the faggotry emotes have never masturbated before? What's the difference between your right hand or your mouth?

Why was this moved from the "Grown Up & Business Forum" to screenshots? I can't think of any other goal I'd want in life than to be able to auto-fellate. No homo.

How to Suck Your Own Dick

I'm on a hunger strike until the Giants win one.

Quit being a pussy and suck it up. Last time I heard a wireless setup, it didn't sound good.

I am a second generation Nittany Lion (undergrad), and grew up there. I'm finally over it.

As has been said before, there is zero separation, even on the high end soundbars I've heard. It just sounds like a center channel. Don't believe the hype, the tech isn't there yet.

How many players are on the team now that did that? 1. I just hate the arrogance that says that getting off to a slow start is not a big deal, because we've done it in the past. It's a different team.

With the Giants playing the way they are, it's going to be a long season for me.

I just swapped out my Stewart for this. It's nice.

I had to carry debt in the beginning. I took the concept of a leveraged buyout that corporations used to buy the company. The company wasn't bought out right, it had to pay for itself. Sometimes, that made cash tight. Nine years later, I'm deleveraging. The endgame was to be debtless...

Like I said earlier. Karma is a thing. Just stay out of it, and you should be good.

I did pretty well in the Corporate Arena, by being Switzerland. I told them I was there to work, and not there for politics. If things were going to get political, keep me out of it. I'd have no opinion on any of it, when asked. And then I'd put my nose to the grind stone, while everyone...

Actually, I'm going with that. I worked in a Fortune 10 company with over 100,000 employees, and never once went on a date with any of them (let alone fucked any of them). It's just not worth it.

Tarrant, it's time to start your own thread. You are either in business, or aren't. There's no such thing as half pregnant. Also, congrats are in order. Some people spend their whole lives talking about going into business for themselves, but never actually do it.

Every Major Game of Thrones Death Has Followed This Incredible Pattern

I feel so guilty sitting here watching the opener. Oh well. I'm not gonna turn it off.

I once knew a chick who squirted so hard that she'd pass out. Every fluid in her body would be released. It was like three or four gallons. No BS on that. I've been with squirters where it didn't smell/taste like piss. Unfortunately, I've been with others that pissed all over my dick, and...

What organ produces squirt?

Moretti is the only one that got it right. What were the other two smoking?

Predictions for tonight: Khaleesi pulls a trick to kill Cersei, all Lannisters die Sansa and Arya team up to kill LF The Walkers get to the wall, fight with the Night's Watch, and cross into Westeros Dany and Jon get married Also, I kinda think Grey Worm is gonna bite it

I'm just not that enthused to pay for this, or even go to a sports bar. Both of these guys are grade-A assholes. Anyone got a good live stream for this?

Get used to it. I have more than one Crew Leader and an Office Manager, and I'm logging a shitton of hours being short only one Estimator. There are times when I'm only working six hours a day. Times like this, I'm working longer hours than anyone else in the company. I feel like I'm getting...

It's awesome for the price. If I were to compare it the 10k Sony projector, it's probably 80-85% of that, but for only 2k. I picked it also for the low latency for gaming, and the fact that it goes 5,000 hours in econo mode. The black levels are a little low, but this projector hasn't been...

Dallas McCarver dead at 26. I listened to the 911 call, the first thing out of his roommate's mouth (who is also a professional BB) was that it was the slin. Maybe he mistimed it, or took too much, and went into a diabetic coma? Long story short, don't fuck with PED's too hard. A study...

This is the projector I was going to buy (Epson Pro Cinema LS10500 Laser Home Theater Projector - Review) but I ended up waiting, since it does simulated 4k instead of the real thing. The Epson 5040ub I bought does the same thing. I didn't want to drop 8k, when I could spend 2k, and wait for...