Frenzied Wombat
Oddly enough, I just got off the ssri discussed in your second link, citalopram. Had been on it for about five years. I’ve been completely off it for about a month and a half now with zero changes to my libido.
I had early 30's depression / anxiety but the cure is:
- exercise
- maintain non-obese weight
- quit caffeine (ever woken up at night feeling weird? that's caffeine) you can still drink decaf
- healthy diet, minimal sugar
Quitting caffeine and anxiety went 100% away in a week or two.
Frenzied Wombat Oddly enough, I just got off the ssri discussed in your second link, citalopram. Had been on it for about five years. I’ve been completely off it for about a month and a half now with zero changes to my libido.
And are you not freaking out?
IMHO I've come to the conclusion SSRI's are fucking brain poison. They're fine as a "break in case of emergency" type solution for suicidal depression, or depression that renders you non functional, but the fact that doctors hand this shit out like innocuous candy as solutions for transient life issues is fucking criminal.
Nah, man. I feel good. I'm fortunate that it's been so uneventful and easy, but I was ready for it. I weened myself off of it slowly - I think over the course of about 4 months - and maybe that has something to do with my not experiencing any shitty side effects. People have such wildly different experiences on antidepressants that I don't even know what to offer up as advice for your situation. I do empathize with you though.
Doctors can be as lazy, ignorant, and overly self-assured as anyone in any profession. If you have good reason to think your current physician can't or isn't helping you, go see a different one imo. Is the doctor you've spoken to about all this a GP/family doc or an actual psychiatrist? You may have better luck speaking to the latter if you haven't tried that.
if not for my kids, I think I’d peace out right now.
Hey Amod Bro! You and I both know it would be more than just your kids that would be crushed if you were not around. Get this junk out of your head. Maybe typing it out was cathartic and no you can just leave that thought were it belongs in the past, unfulfilled. Time. It's what you need, time from present day. Find shit that distracts you in positive way, not drugs or booze obviously. Video games with your kids or good friends online. Execercise. Not saying you gotta go all David Googins, but a brisk walk or a light jog can do wonders for your mental state. Keep your head up.if not for my kids, I think I’d peace out right now.
*and being amod. I am just kidding.if not for my kids, I think I’d peace out right now.
Talk to your doc. If you're just getting serious anxiety and panic attacks there are a lot of meds for that stuff. Back when my diabetes decided to kill off sensation in my toes and a bit in my fingers that fucked me up in a big way for a while. Duloxetine has helped a lot there.thank you. I’ll keep your offer in mind, talking makes things worse so I’m just trying to occupy myself and my mind as much as I can for now.