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Sounds like you are recognizing both sides of life. You can't have joy without misery to balance it. You can't have life without death. You can't have a meaningful relationship with someone without eventually experiencing the pain of losing that relationship or that person. ANY nice thing you have, whether it is relationship, money, or experience, you only have because you paid the price in misery to get it. You know this is true if you think about it and run through some examples.I’m still struggling, and I’ve had some pretty dark thoughts as a result. No self harm but as an example my wife asked me yesterday to give her an example of what filters in and out.
Me: I struggle knowing that my job as a father is to protect my kids, prepare them for the world and what it has to both offer and good and bad. I work and preparing them for life as an adult while showing them love and support. I’d do anything for all my kids and I’ll do anything for them and to keep them happy.
Her: Right…
Me: So knowing all of that, it destroys me to know at some point I’ll be one of the biggest sources of pain in their life when I die and it’ll be a trauma they will carry with them for years probably.
Her: …….well fuck
Now obviously death is apart of life and there’s dick you can do about it, I know this logically. But shit like that fucks with my head a lot. Or at least, has the last few months. I started talking to someone but it doesn’t help really.
This isn't actually a bad thing - and this doesn't mean you're going to see the negatives in everything now. Instead what it means is that you are recognizing that pain and misery are vital, intrinsic parts of any good experience. You have to accept the pain and misery along with the good aspects of anything, and that is part of living life with eyes fully open.
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