Oki for 1 lb Spaghetti:
1 Onion (slice as thin as possible)
2tbsp white wine
1tbsp wheat flour
1/4 pd (frozen) spinach or more if you like
1 tbsp sugar
2 tbsp fresh, cream cheese (used philadelphia instead of Gordons ricotta)
3/4 cup of milk
pinches of salt, ground pepper, garlic powder
Sauce: Fry sliced onion in big pan/casserolle/wok with olive oil, when first start to darken coat the with sugar let it caramel for max a minute, add the flour and spinach till its heated then stir while pouring in the wine. Stir and cook for 2-3 mins to evap the alc and add the creamed cheese, add milk for liquifying the sauce.
Add pinches of salt, pepper and garlic powder as you like. I started out doing this sauce while heating water to cook the Spaghetti/Penne whatever, when you are pro with it it shouldnt take you longer than the mins the Spaghetti need in the boiling water.
Spaghetti: Wait till water boils, add like 4 tsp salt then add the spaghetti. Only boil them for 3/4 of contura (al dente) time, eg if it says 7 minutes boil for only 5.
After 5 minutes pull the noodle out the water and directly put them in the pan with the (kept hot spinach sauce), turn up the heat till all in the pan boils and serve your dish in the pan. Use grated cheeese as you like.