Noodleface
A Mod Real Quick
Can anyone recommend a good fitness tracker? I got the Fitbit versa and it's reading my bpm way off. It has my resting bpm at 120 and I guess this is a common issue with them.
you could just take b6 and b12 instead. It's 90% of what makes those drinks effective. I assume you're not getting the ones with a lot of sugar. And you'll miss the caffeine for maybe a week and adjust.Been drinking energy drinks e ery day for years now. Went to the doctor today and my heart rate and blood pressure were completely healthy, but I can't put my finger on it - I just feel like shit overall. I'm fairly certain they're taking an unseen toll on me. So decided to quit. Gonna be a shitty week or two coming up.
The benzo and dementia link is questionable.. It was like one study and allegedly shown to increase dementia in elderly patients. Keyword elderly. Too lazy to grab links and build a case here.There's a strong link between long term use of benzos and dementia.
Get some blood work, check your testosterone, and find out if there's an issue causing your insomnia? Ie. is this primary insomnia (sleep issues) or secondary (sleep issues because of another health issue).
If there isn't, work on better sleep hygiene. Buy a sleep mask, this was game changing for keeping me asleep at night.
If you're not willing to change your sleep habits, you'll never find the rest you're looking for and you'll become more and more dependent on sleep aids with less and less restfulness.
Not a lecture, just objective facts.
Could be colitis. I had stomach issues for years with blood in stool. Went undiagnosed by gastro when I was younger until finally a few years back one scoped me and biopsy came back with microscopic colitis. Changed my diet and it helped a fuck ton. Was pretty sad I couldn't eat granola anymore.I’ve been shitting small amounts of blood on and off for years. Went to see a gastro, they did a colonoscopy, didn’t find anything, and I’ve just lived with it. Probably an internal fissure or hemmoroid. I would worry too much unless there’s a lot of blood, or it’s really dark.
Fucking sucked ass when I did it. If you have roids like I do ass explosions just enflame them.
//Got my colon checked after a bout with cdiff.
Could be colitis. I had stomach issues for years with blood in stool. Went undiagnosed by gastro when I was younger until finally a few years back one scoped me and biopsy came back with microscopic colitis. Changed my diet and it helped a fuck ton. Was pretty sad I couldn't eat granola anymore.
Kuriin since your husband's a derma I assume you have a bomb ass skin routine? I'm in my early 30's and anal about taking care of my skin. It's pretty decent with some sun damage from being dumb in 20's.
Just started retin A a few weeks ago. Seems like it works well. Tempted to get lasered up to remove a few dark spots and broken capillaries.
Should I get lasered now or wait till I'm almost 40? Cost isn't an issue.
I drink the literal boomer memeyou could just take b6 and b12 instead. It's 90% of what makes those drinks effective. I assume you're not getting the ones with a lot of sugar. And you'll miss the caffeine for maybe a week and adjust.
Ya dunno man. Im not a doc but if you're not getting bloating, gas, diarrhea etc then doubt it's any form of colitis. Maybe just hemroids and pushing too hard. If you gotta push like your moving a boulder then up the fiber. Maybe worth a second opinion? I've had two major medical issues of mine be discovered only after getting a second opinion and suffering through them for fucking years.Weird thing is they scoped me specifically because of recurrent (mild) diverticulitis attacks. Said the diverticuli I had were tiny and they were surprised I showed any symptoms at all, and removed one small polyp while they were in there. Oddly enough, I haven't had a diverticulitis attack ever since the colonoscopy (they think the prep "cleared" something), but I still get the occasional blood on toilet paper. No other stomach problems otherwise. Very odd.
They sell it without sugar too! Konsyl is an alternative brand but they just up and disappeared at one point from Amazon amid some rumors of a recall so I swapped over to these guys instead.Let me introduce you to what is pretty much a cure-all for most pooping problems:
View attachment 219872
Big slimy orange turds that just slip right out, it's a marvellous thing.
I used to take that every day but have since switched to acacia powder. I found metamucil to be a bit to heavy. I could feel it sitting in my gut. Plus fuck all the extra shit they put in metamucil.Let me introduce you to what is pretty much a cure-all for most pooping problems:
View attachment 219872
Big slimy orange turds that just slip right out, it's a marvellous thing.
So pharmakos following your lead I managed to fully switch over to a keto diet. I went more on the meat heavy side of keto. I have been shedding weight the past week. I don't generally weigh myself often but I've been losing about half a pound per day eating 2000-2200 calories. New eating and I've kept up with the yoga during treatment has me down to my Junior High weight of 178lbs now. I was 185 at my last appointment last Tuesday. I fully expect a talking to by my doctor for losing weight so rapidly. I'm eager to see how this round of treatment goes compared to the first 6 months.
Can anyone recommend a good fitness tracker? I got the Fitbit versa and it's reading my bpm way off. It has my resting bpm at 120 and I guess this is a common issue with them.
[insert "more like GoContinuously" joke here]GoLytely
@Dom get any results this week, or just tests?