Reacher

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spronk

spronk

FPS noob
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would be cool if Tom Cruise brings him into the mission impossible franchise and hands the torch off

but dont join Scientology, Jack Reacher
 
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Homsar

Homsar

Silver Baronet of the Realm
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Show was entertaining, I had to watch it multiple times to entertain friends from out of town. I'm glad Alan Richardson got a role that broke him away from his past shows. His screams are amazing, his frat alpha stuff was amazing
 
Chanur

Chanur

Shit Posting Professional
<Aristocrat╭ರ_•́>
29,314
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When Reacher bitch slaps Junior in the diner is the best.
 
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Harshaw

Harshaw

Throbbing Member
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162,511
Makes sense. Allows them to bring Neagley back for a bigger part.

 
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nu_11

nu_11

Avatar of War Slayer
3,468
23,246
this reacher guy is a real cuck :smuggly:

FTrrzBoXwAAFu2H

FTrrzXUWIAAFUQ1
 
  • 1Salty
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Animosity

Animosity

Silver Baronet of the Realm
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He says all the shit that everyone accuses Chris Pratt of saying. But he’s way less famous.
 
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Hoss

Hoss

Make America's Team Great Again
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Animosity said:
He says all the shit that everyone accuses Chris Pratt of saying. But he’s way less famous.
Click to expand...

huh? he's the polar opposite of pratt. Who thinks pratt is anti gun and anti life?
 
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Homsar

Homsar

Silver Baronet of the Realm
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Alan has always came off a pretty humble guy, that said hes taking some phd lol
 
jayrebb

jayrebb

Naxxramas 1.0 Raider
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Very interesting to hear about the training he did. 15-25 rep range and "only" 6 sets. Not surprised about targeting a 15 rep minimum. More surprised by him getting a group done in 6 sets. Average enhanced person will normally be doing 10-12 sets because they have to work a few different exercises for that group in to deal quality damage at that level of development. I guess due to the fact he goes very high reps he avoids having to do additional sets/exercises for a group.

Must be 2-3 exercises for a group, 2 sets a piece to get his 6 sets.
 
Homsar

Homsar

Silver Baronet of the Realm
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jayrebb said:
Very interesting to hear about the training he did. 15-25 rep range and "only" 6 sets. Not surprised about targeting a 15 rep minimum. More surprised by him getting a group done in 6 sets. Average enhanced person will normally be doing 10-12 sets because they have to work a few different exercises for that group in to deal quality damage at that level of development. I guess due to the fact he goes very high reps he avoids having to do additional sets/exercises for a group.

Must be 2-3 exercises for a group, 2 sets a piece to get his 6 sets.
Click to expand...
jayrebb said:
Very interesting to hear about the training he did. 15-25 rep range and "only" 6 sets. Not surprised about targeting a 15 rep minimum. More surprised by him getting a group done in 6 sets. Average enhanced person will normally be doing 10-12 sets because they have to work a few different exercises for that group in to deal quality damage at that level of development. I guess due to the fact he goes very high reps he avoids having to do additional sets/exercises for a group.

Must be 2-3 exercises for a group, 2 sets a piece to get his 6 sets.
Click to expand...
I dont know what that means but I remember a video of Jay cutler saying you only need to do 25 minute sessions a day to get huge in a way
 
jayrebb

jayrebb

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Homsar said:
I dont know what that means but I remember a video of Jay cutler saying you only need to do 25 minute sessions a day to get huge in a way
Click to expand...

Take what Jay Cutler says with a grain of salt. He was notorious for his 25 set monster volume chest workout. The more drugs you are on the longer you train typically.

Which was completely unheard of even among the top. The guy trained hard. The 25 minutes stuff was just to sell DVDs and workout advice to wannabes.
 
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Khane

Khane

Got something right about marriage
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14,524
5-6 sets is a very common workout routine. That's what 5-3-1 is based on. 2-3 warmup sets, 3 working sets for each "big" lift (Squat, Bench, Deadlift etc)
 
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K

k^M

Blackwing Lair Raider
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If S2/S3 bring back the same top notch writing/dialogue as s1, this is going to be a great time for tv.

Have watched s1 a few times and the amount of shit talking is just great.
 
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Homsar

Homsar

Silver Baronet of the Realm
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S1 was pretty awesome. They hit a snag with the injuries ect but I'm excited. Alan fits the role and seems to be diving into the character
 
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fris

fris

Vyemm Raider
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my only gripe about s1 was how reacher kicked everyone's ass constantly, multiple at a time, many having weapons, then to get his shit pushed in by a tiny punk w/ a crowbar.
 
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Homsar

Homsar

Silver Baronet of the Realm
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fris said:
my only gripe about s1 was how reacher kicked everyone's ass constantly, multiple at a time, many having weapons, then to get his shit pushed in by a tiny punk w/ a crowbar.
Click to expand...
That scene was ridiculous, I think right before that scene is when he got injured
 
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