Gallstones are multifactorial and some people have genes which make them predisposed and estrogen in women is a large contributing factor but the other part of that equation is diet. The gallbladder produces bile which helps emulsify fats in our diet. Use it too much, stones.
High-fat foods include:
- Fried foods, like french fries and potato chips.
- High-fat meats, such as bacon, bologna, sausage, ground beef, and ribs.
- High-fat dairy products, such as butter, cheese, ice cream, cream, whole milk, and sour cream.
- Pizza.
- Foods made with lard or butter.
- Creamy soups or sauces.
- Meat gravies.
- Chocolate.
Don't be from New Zealand, don't be woman, don't eat anything talked about in this thread.