ver_21
Molten Core Raider
- 975
- -360
Got my test results back.
CHOLESTEROL 223 mg/dL <200 mg/dL TRIGLYCERIDE 45 mg/dL <150 mg/dL HDL 62 mg/dL 40 - 59 mg/dL LDL CALCULATED 152 mg/dL <100 mg/dL NON-HDL CHOLESTEROL 161 mg/dL <130 mg/dL
This is the note the doctor put on them:
"Your LDL is high as expected from previous. I would just suggest trying to increase dietary fiber and reduce animal fats as discussed. Everything else looks good!"
The kicker to all this is that my LDL:HDL ratio is 2.5. Men with a ratio under 3.4 have half the average risk of heart disease than men over it, and a fourth of the risk of men with a ratio 5 or greater. In fact, my HDL is almost 29% of my total cholesterol which would mean I'm on the very high side of the population. All of this to say that these numbers seem to indicate I am perfectly healthy and should probably be advised to continue doing whatever diet and exercise routine that got me here in the first place.
This is shit I expect a GP to know, especially since obesity, diabetes, and heart disease are the biggest health issues facing people in the US at this time.
Yeah, your HDL is what I would kill for. Mine is always around 42.
The whole thing with cholesterol and heart disease is that the numbers simply don't show if it's making it into the arteries and causing the bulges that catch the plaque that creates blockages.
I am not sure if a GP can order a calcium score or CT Angiogram as easily as a cardiologist can.
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