Izo
Tranny Chaser
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Must. Pay. Master. For. His. Services.How did the weight loss thread make its way into the Marriage/Divorce thread anyway? Were we all hypnotized?
Must. Pay. Master. For. His. Services.How did the weight loss thread make its way into the Marriage/Divorce thread anyway? Were we all hypnotized?
He's probably almost as drunk as I am.I'm still not sure what exactly Brutul is railing against.
Slippery slope fallacy?Dabamf would be by far the most versed in psychology in this thread. If he says you can use hypnosis to implant ideas in criminals I don't see how it is far fetched to try and implant the idea that "Smoking is gross I should quit" or "Being a lard fuck is gross I should lose weight" is that far fetched. However my personal and unmerited beliefs still firmly state hypnosis is complete and utter bullshit.
That story (please get the actual paper) is misleading. Coronary vs Pulmonary for each of the 4 treatment groups isn't distinguished, which seems important to do since cessation rate was nearly 3x for Coronary opposed to Pulmanary diagnosis. Also a sample size of 67 is pretty meh.This is kind of silly. None of you have studied hypnosis. The only person in the thread who has even studied fields related to hypnosis is Dabamf... and he admits to having done zero reading on the subject. There are empirical studies on the effectiveness of hypnosis, and they go back decades with more being done all the time. There are studies where people have their brains imaged while being hypnotized and there are effects on the brain that are not otherwise explainable. Professional athletes use hypnosis, the New York Jets trainer Bob Reese was a hypnotist. If you want to believe some folklore over data I'm not going to argue with you.
@Izo: I do not have a link to it, I have a hard copy. It was University of Iowa, 1992, by Frank Schmidt if you want to look for it. But there are countless examples. Here is a 2007 study that concluded hypnosis was twice as effective as other methods of quitting smoking. This one happened to be done by medical doctors, in case anyone is writing off hypnosis because it is done by psychologists. Not true in this case.
Hypnotherapy For Smoking Cessation Sees Strong Results -- ScienceDaily
As I said the article seems misleading and caution needs to be taken with any article over a paper.There isn't a public link to the paper I'm aware of. It is easy to find if you have access to university search engines though. But it is just one I grabbed because I'd read it, but my point is there are hundreds of similar studies all with positive results.
Is this how you rationalize your failure? I consciously buy, prepare, and cook less food than I want every day of my life. I fucking love shit food, but if I want to be healthy and good looking, that is how I have to live. Similar to how I haven't purchased tobacco for six months, and I avoid buying a twelve pack because I'll drink it all. Anyone truly striving for self-improvement should at least be aware and wary of his addictions.The vast majority of people that I know who are not overweight don't exercise at all and while they do eat less, I don't really believe that it's because they are consciously eating less than they want to at every meal.
As I understand it, patients were allowed to place themselves into their preferred treatment group. That's a terrible study design, and there is a reason RCTs are standard to provide any clinical evidence of a treatment's effectiveness. Off the top of my head, I can imagine the following issues:At discharge, patients were divided into four groups based on their preferred method of smoking cessation treatment: hypnotherapy (n=14), NRT (n=19), NRT and hypnotherapy (n=18), and a group of controls who preferred to quit "cold turkey" (n=16).
Well ya, when you let the fatties take control that tends to happen.Wow, this thread really goes all over the place, doesn't it?
Cracked has this whole podcast about how the foods we are eating are carefully crafted to be addictive, and how the long term success rate for weight loss is basically zero. idk. I lost a lot of weight and ended up gaining some back, working on getting it down again. But sure, I'm not where I was at. I can't think of anyone i know who has gone from fatty -> fit and maintained it. Certainly not a significant number of people.Yeah, as someone who works hard to both enjoy eating and maintaining my weight / stay fit, I call bullshit on this.
What did you do after losing the weight? I think maintenance is harder than loss. Pretty easy to brute force any eating surplus by just exercising even more. True, while you can do that while maintaining, your margins are much smaller. And you have to know how much extra food you ate and what amount of exercise that equals, or you might go into loss or gain.Cracked has this whole podcast about how the foods we are eating are carefully crafted to be addictive, and how the long term success rate for weight loss is basically zero. idk. I lost a lot of weight and ended up gaining some back, working on getting it down again. But sure, I'm not where I was at. I can't think of anyone i know who has gone from fatty -> fit and maintained it. Certainly not a significant number of people.
Sugar and starch make people fat. Don't eat that stuff.What did you do after losing the weight? I think maintenance is harder than loss. Pretty easy to brute force any eating surplus by just exercising even more. True, while you can do that while maintaining, your margins are much smaller. And you have to know how much extra food you ate and what amount of exercise that equals, or you might go into loss or gain.
Cheers.I can't think of anyone i know who has gone from fatty -> fit and maintained it. Certainly not a significant number of people.