Eidal
Molten Core Raider
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- 213
These people aren't fit -- they're just not fat. To be fair, this puts them in the upper third percentile because the rest of society lacked discipline and ate themselves up to landwhale status. You can re-train your brain to not be a food addict, it just takes time and effort.I am pretty sure that is not the case. The people I'm talking about are close friends and family members and I know for a fact that they never exercise, or at most they come up with some big plan to go jogging every morning, do it for 3 days, and then forget about it for 6 months.
On a side note -- to chaos and you commenting on how most people fail to change their body comp. I'm turning 30 soon and I've realized that most people in my life stopped succeeding at anything actually hard or challenging long ago. They're just on cruise control. Childhood, teenage years, young adult life... we're constantly given hurdles to jump over, learning new and exotic things, etc etc... but most people I know that are my age are pretty damn mediocre now. The idea of going out and trying to beat something hard is just not appealing to them. When I told my friends/family I had started weightlifting, the overwhelming response was: ("Why?") The whole idea of spending time learning something new and potentially dangerous was just foreign to them. ("Why would you want to be stronger?")
I think most people suck at doing anything new and challenging -- that they suck at substantially changing their body composition (challenging) is no surprise to me. If it isn't part of their 9-5 scheduled life then the odds of anyone learning something new and executing it with discipline and panache is just minimal.