Hosix
All labs matter!
- 4,737
- 6,642
What Equipment are you guys using ? I really need something that will make it easier on my knees.
Find a golf course...jog on the greens. Great for the knees. They don't mind!
- 1
What Equipment are you guys using ? I really need something that will make it easier on my knees.
Can't tell if serious...Find a golf course...jog on the greens. Great for the knees. They don't mind!
A million times this.If you're getting in to running, it's very worthwhile going to a store dedicated to running where the staff is knowledgeable to help you pick the right shoes.
Yeah I just bought socks. On my last half I wore thicker socks and it gave me blisters on the tips of my toes. So now it's bodyglide and thin socks :|I use a Forerunner, forget which model #, but wasn't overly expensive. Supports heart rate strap as opposed to measuring the wrist. I read that the wrist measurements aren't as good as the strap but idk how true that is. I don't use the heart rate monitor most of the time though. Mainly used it during training periods.
Also 100% agree about the shoes... buy from a running store. Socks are also a big deal imo. Make sure to wear what you train with. I made a big mistake using different socks for my last marathon which totally fucked me. The thickness was slightly higher which pressed on my toes, had 2 big black toenails that had to fall off and re-grow. 9 Months later they are back to normal again. They went numb during the race, was annoying.
Basically what happened was I couldn't find 1 of my compression sleeves and ended up buying a pair of compression socks the day before at the convention but I should have just said fuck it and went with a normal pair of socks for the day and nixed the compression stuff altogether. The difference in thickness wasn't evident at first but by mile 20 it was killing.