Just looking out for ya, man!I think dirk is very worried about my blood pressure. He's a good friend. It's ok though, I'm in tip top shape.
Just looking out for ya, man!I think dirk is very worried about my blood pressure. He's a good friend. It's ok though, I'm in tip top shape.
Dude. Every supermarket has an entire aisle devoted to this.So my question is, are there places that make pre-cooked meals that you can just microwave?
Americans won't stop eating salt so let's bump it up so they can feel healthier.
Or maybe salt isn't as bad for you as it's been made out to be? Much like fats and dietary cholesterol were made to be boogie men, but we're learning it's not as simple as "That's bad for you!"Americans won't stop eating salt so let's bump it up so they can feel healthier.
If you read the studies, there's evidence showing that eating under 3000 mg of sodium daily is actually bad for you, as in it is correlated with a higher risk of death.Americans won't stop eating salt so let's bump it up so they can feel healthier.
I only read one of the articles but it seems like the research was done half assed. Hard to say what the diets were of the people.If you read the studies, there's evidence showing that eating under 3000 mg of sodium daily is actually bad for you, as in it is correlated with a higher risk of death.
The guidelines are 2300 mg.
The data also showed that people whose diets contained more than 1,500 milligrams of potassium per day were less likely to die during the study or have heart disease compared with those getting less potassium.
Potassium minimizes the impact of sodium on blood pressure,Mente said, but he suspects that higher potassium intakes could also be a marker of a generally healthier diet, because fruits and vegetables are rich in potassium.
Ok, you got me there, but you know what I mean! I eat plenty of frozen "healthy" meals like that for lunch, I was just hoping for something a little higher quality. And taste.Dude. Every supermarket has an entire aisle devoted to this.
This is my favorite thread on these boards, which is why I will never troll it. It is sacred.I'm pretty sure this thread is so popular is because of McCheese. We are all just waiting for him to drop dead of fast food.