WTF what are you disagreeing with? That technology ABSOLUTELY exists today, even without considering Dyson's Project Orion shit. You think that ion drives like the engine that kept NASA's Dawn spacecraft constant acceleration for 5.9 years doesn't exist?
Because it existed and its measly ion engines STILL produced more delta v over the life of the mission than the massive Delta-2 Heavy rocket that boosted it into space. Are you arguing that magnetoplasma engines like the VASIMR drive that uses several orders of magnitude fewer propellant mass than current rockets don't exist? Because that ALSO absolutely exists:
Maybe you're arguing, like some others, that a megawatt-range nuclear reactor simply doesn't exist for the VASIMR to be feasible in space---but we know the new A1B reactors on the Ford carriers can produce 700 MW and were small enough not to require barges for assembly. Even NuScale's SMR reactor can produce at least 60MW and are only 9 feet in diameter and 65 feet long. They aren't designed for use in space but the point is it's an ENGINEERING challenge for full blown reactors. As for RTGs, NASA has had kilowatt-range RTGs since the 60's and they haven't stopped scaling them up since:
Again, there's no reason to boost adult humans on interstellar missions simply because you'd have to boost their BIOSPHERE with them. Even when we're well past Kardashev-1, the whole prospect will remain inefficient. It's far more likely we'd just send virtualized humans in a simulated substrate or just self-replicating von neumann machines and frozen embryos.