Weight Loss Thread
- Thread starter Sean_sl
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Guest, did you like the last podcast notification?? Well here's the second one, and for the third podcast! Yep. This Thursday 8-8-24 at 7pm Central
Go here to check out his podcast thread for info on topics and links!Go into the FoH discord and find the Happy Time Fun Hour channel and give it a listen!
McCheese
SW: Sean, CW: Crone, GW: Wizardhawk
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It really depends on what liquor and beer you're comparing. There are plenty of beers that have 100 - 150 calories for a bottle, which is barely more than a shot of most liquors. I believe 12 ounces of Guinness, which is a pretty filling and delicious beer, only has like 130ish calories.
If you drink any sort of light beer then your calories will range from the high 80s/low 90s for stuff like Miller Lite to the low 100s. Again, that isn't much different from a shot of liquor.
*Edit* I will concede that most people will drink fewer liquor drinks due to the higher alcohol content, so in the long-term you'll save calories like you originally mentioned. But taken on a one-to-one basis the calories aren't all that different.
Recently I started making my own greek yoghurt. Its dead simple, takes zero effort, and is cheaper than store bought. If greek yoghurt is a regular part of your diet, I suggest looking into making your own. You also have more control over the taste and texture.
Itlan
Blackwing Lair Raider
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Only if you're drinking straight up. Pretty sure a Martini has something like 700 calories thanks to simple syrup. Not that I drink martinis, fucking faggots.
Itlan
Blackwing Lair Raider
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Did they not teach hyperbole at your high school? AND I DON'T EAT YOGURT I DRINK IT MOTHERFUCKER!
chaos
Buzzfeed Editor
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I have actually never tried speculoos at all. The last thing I need at this point in my life is spreadable cookies.
chaos
Buzzfeed Editor
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True story bros: I went back to my local gym for the first time in over a month last night. I rotate shifts at work and the night shift makes it really difficult to get there plus they have a gym at work we can use, so I have been using that. I was doing similar stuff at the local gym, but they do have different equipment so I was translating basically. Holy balls was I done after that shit last night, I felt like I was dragging my ass through the entire experience. Not sure if that was because it was been about 5 days since I went to the gym or because of the change up in equipment and stuff.
Khane
Got something right about marriage
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BoldW
Molten Core Raider
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Does anyone know of any good apps that do the following 3 things:
1) Allows recipes for meals to be input
2) plans shopping list based on meals input
3) Calculates nutritional info by day/week
It seems most apps I've tried/looked into will do at most 2 of the three things, but not all three. I want to be able to plan my daily and weekly meals, have the nutritional info on it, and make a shopping list for it. Myfitnesspal will do 1&3, but as far as I know won't make a shopping list. Other apps do recipes and shopping lists, but not nutritional info.
1) Allows recipes for meals to be input
2) plans shopping list based on meals input
3) Calculates nutritional info by day/week
It seems most apps I've tried/looked into will do at most 2 of the three things, but not all three. I want to be able to plan my daily and weekly meals, have the nutritional info on it, and make a shopping list for it. Myfitnesspal will do 1&3, but as far as I know won't make a shopping list. Other apps do recipes and shopping lists, but not nutritional info.
Anyone have opinions/experience with adding a vege greens powder to their diet, even if already getting 5-7 serves in your meal? Considering adding a scoop a day to morning smoothie just to ensure I am getting decent micros but not sure if it's worth it given I already take a multi, fish oil, magnesium, zinc and vit d
Baek
Golden Knight of the Realm
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Amazon.com: Vibrant Health Green Vibrance Family Size Power - 60 Day Supply, 25.61-Ounce: Health Personal Care
Vibrant greens is awesome. They list every ingredient so theres no guesswork. Tastes terribly healthy and has damn near everything you need. I was originally looking for spirulina as a supp but then came across this and have already gone through about 3 family size ones.
Vibrant greens is awesome. They list every ingredient so theres no guesswork. Tastes terribly healthy and has damn near everything you need. I was originally looking for spirulina as a supp but then came across this and have already gone through about 3 family size ones.
