Weight Loss Thread

McCheese

McCheese

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Tuco_sl said:
wendy's!

A coworker of mine said he's gotten food poisoning from that exact wendys twice. You never really know for sure what gave you that food poisoning, it could just be some shit that flew into my burger in my car rather than being at wendys but I'll still blame them.

Should have frozen!
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You should go post this in the fast food thread because people there keep shitting on me for posting about how awful Wendy's is. It's bottom-tier fast food with soggy limp dick fries.
 
T

The Master

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Tuco_sl said:
wendy's!

A coworker of mine said he's gotten food poisoning from that exact wendys twice. You never really know for sure what gave you that food poisoning, it could just be some shit that flew into my burger in my car rather than being at wendys but I'll still blame them.

Should have frozen!
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Should report it to public health, get them inspected.
 
Tuco

Tuco

I got Tuco'd!
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If I was more sure it was them I might do that, but it could really be anything. Gastroenteritis isn't even necessarily caused by ingestion of bad food.
 
Big Phoenix

Big Phoenix

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So whats some good things to do some some 25/30 dumbbells besides the obvious curls and roman deadlifts?
 
Gravel

Gravel

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Can do goblet squats, rows, press, shoulder press, and tricep extensions. Plus probably a hundred other things, but that should cover most muscle groups.
 
Rydil

Rydil

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Elurin_sl said:
Can do goblet squats, rows, press, shoulder press, and tricep extensions. Plus probably a hundred other things, but that should cover most muscle groups.
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Lunges and Step Ups are the only other leg exercises I can think of with dumbbells. But like Elurin said they are hundreds more for all the muscle groups.
 
Denaut

Denaut

Trump's Staff
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Big Phoenix_sl said:
So whats some good things to do some some 25/30 dumbbells besides the obvious curls and roman deadlifts?
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Those are pretty light. They probably won't get you stronger but can be used for muscle endurance or conditioning. I'd say if that's all you have to put your focus there.
 
Hekotat

Hekotat

FoH nuclear response team
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Been doing really good on my diet for about 2 months but I feel like I hit a brick wall, so I went to Whole Foods today and picked up 300 bucks in health food and fat burners to try and get to 12% bodyfat.

I do have a question and I can't seem to find an answer, if I cook with sesame seed oil will I still get the fat burn effects from it, or do I need to like drink a tablespoon of it?


EDIT: When I say fat burners I mean like, Sesame Oil, Grapefruit, Banana, etc.
 
Big Phoenix

Big Phoenix

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Not sure if sarcastic/trolling or serious.

Im going with sarcastic since that page has the word "super food" on it.
 
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