It's an awesome feeling. Keep a pair of old jeans or something around to remind yourself of how big you used to be. I have an old pair of jeans from like 6 years ago that I will still hop into now and then just to see how insanely big was before. It's great motivation to keep eating well and exercising, so as not to fall back into old habits and have to start wearing them again!Man. This feels good. I'm finally getting rid of all my fat clothes.
I was thinking the same thing.I like that Ossoi is finally getting to experience what we all experienced in our discussions with him earlier in this thread.
Not at all.I like that Ossoi is finally getting to experience what we all experienced in our discussions with him earlier in this thread.
It's definitely common knowledge, as I said earlier (seriously do you not read anyone elses posts) "no carbs before Marbs (Marbella)" is a catchphrase that was popularised by the retards that are in the UK equivalent of Jersey Shore.But, seriously, implying low carb dieting is common knowledge is flat wrong.
Then your friends are very dumb people. In this thread, however, very little of that has been happening outside of people saying they drink gravy and now their cholesterol is 500. The vast majority of diets that have been advocated for weight loss are low carb/keto.But, seriously, implying low carb dieting is common knowledge is flat wrong. When people ask me how I lost all the weight and I tell them, I get shit like "Won't all that fat clog your arteries and kill you?" or "Stop, that's dangerous!" or "You're lying. Just tell me the truth."
Common knowledge is locked in shit science from the 1950's.
You defended a PT feeding you coconut oil while using a program advertising with 20lbs+ muscle gain with simultaneous 20lbs+ fat loss in twelve weeks. ("Guys, its totally possible with world-class training and supplements. I'll even bet Eidal $100 but then argue that the program doesn't actually promise a mere mortal could achieve it. Only the guy on the cover.")Not at all.
Ever since I mentioned I was using a PT then Arkktheseacretin was immediately on the offensive - PTs are scammers, you don't need a PT etc etc. The next big talking point was body fat measurement via calipers: "they're not accurate blah blah" - regardless of their accuracy vs e.g a DEXA scan, they're still a consistent way to track progress
This doesn't seem healthy, safe, or efficient... Why so many deads?In other news, 14 sets of deadlifts WILL make you feel like your back is about to break and you'll probably blackout before it's over. Not for the weak-willed jesus fuck.
Buddy of mine did it and obviously I have a penis so I have to do it as well to match him. Nah mean?This doesn't seem healthy, safe, or efficient... Why so many deads?
He's a PT for the Giants. Which might explain why they always pop their hammys. He's making them do 14 sets of deadlifts.Sounds like Crossfit.
Well, normal rules don't really apply to people on steroids, gh etc. For the rest of us who are too pussy to get on the good shit 14 sets of dead lifts seems on the excessive side of excessive.He's a PT for the Giants. Which might explain why they always pop their hammys. He's making them do 14 sets of deadlifts.
Nah, I was the land whale eating Papa John's family combos, and drinking 2 liters of soda every day that hit rock bottom drinking one of the Papa John's garlic butter sauces.Is Himeo the crossfit paleo newbie from a year or two ago that posted shit he only regurgitated?
This. I kept my 60" waist fat pants and I have a photo from my sister's wedding of me around that weight.It's an awesome feeling. Keep a pair of old jeans or something around to remind yourself of how big you used to be. I have an old pair of jeans from like 6 years ago that I will still hop into now and then just to see how insanely big was before. It's great motivation to keep eating well and exercising, so as not to fall back into old habits and have to start wearing them again!