Weight Loss Thread

Khane

Khane

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I've gained 5 lbs since I separated my shoulder. I am so bad at changing my eating habits and regimen when I can't lift. Anyone wanna do a rerolled weight loss challenge? I do way better when I have incentives, and since I'm still getting laid I have pretty much 0 incentive. Something like a 10 week challenge based on total % lost. Maybe put up some money? We could use a trusted member as a mediator and escrow holder? Just throwing out stupid ideas, I need motivation.
 
Noodleface

Noodleface

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Just got back from my cruise. I ate like Tony Soprano would've all day erry day. Was pretty worried when I stepped on the scale yesterday, but only +3 lbs. I'll take that as a win.
 
Deathwing

Deathwing

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3 lbs is 10500 calories. I'm assuming your cruise was 7 days long. That means you overate by 1500 calories each day. I'm also assuming you have a typical young male metabolism(~2200 calories/day), so you overate by 68.18% each day.


Fatty.
 
Itlan

Itlan

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He was on a fucking cruise. If he didn't gain weight, he's doing it wrong.

I definitely gained some weight after this birthday week. Lots of beer, lots of fatty fucking food, lots of just shit.
 
Cad

Cad

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If you're on a cruise and not fucking in the morning, evening, and maybe once in the afternoon also if its an at-sea day, you're doing it wrong. Or brought the wrong chick. Should be able to work off almost anything you can eat pounding pussy that much.
 
Itlan

Itlan

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Cad_sl said:
If you're on a cruise and not fucking in the morning, evening, and maybe once in the afternoon also if its an at-sea day, you're doing it wrong. Or brought the wrong chick. Should be able to work off almost anything you can eat pounding pussy that much.
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Uhm... sex doesn't burn many calories, champ.
 
B

Binkles_sl

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Even if it's over 2 minutes, it's essentially cardio with potentially varying degrees of weight lifting. An hour of cardio, depending on the type of exercise, is, roughly, 300-600ish calories?

Edit: amusing chart for consideration:Mayo

I really don't understand how rollerblading could supersede swimming in calories loss per hour.
 
Cad

Cad

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Binkles_sl said:
Even if it's over 2 minutes, it's essentially cardio with potentially varying degrees of weight lifting. An hour of cardio, depending on the type of exercise, is, roughly, 300-600ish calories?

Edit: amusing chart for consideration:Mayo

I really don't understand how rollerblading could supersede swimming in calories loss per hour.
Click to expand...
say 500 as a nice round number, because busting a nut probably causes all sorts of metabolic reactions in your body. Do that 3 times a day, thats 1500 calories. If your BMR is 1500-2000, and you walk around/do excursions/swim/pound pussy for 2 hours/bust 3 nuts... that should be like 4000-4500 calories expended each day. You should come back from the cruise lighter than you went in.
smile.png


I always went and played basketball while the wife gets ready in the mornings, also. Prevents me from getting mad at her and lets her take her time since we're on vacation.
 
A

Antarius

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A) I think most of the people on this board weight more than 150lbs. The bigger you are, the more calories you'll burn.
B) I'm not bragging when I say that I've never had sex last 6 minutes that their study assumed. I wish I could cum that quick. I've had sex often last for an hour, maybe 40 minutes is my average.

That said, you're not going to burn 500 calories burning sex, but 100 isn't unrealistic... but that's still a problem, you can't compensate for 6000 calories a day on a cruise unless you're a 16 year old. Diet always must come first.
 
Noodleface

Noodleface

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Cad_sl said:
If you're on a cruise and not fucking in the morning, evening, and maybe once in the afternoon also if its an at-sea day, you're doing it wrong. Or brought the wrong chick. Should be able to work off almost anything you can eat pounding pussy that much.
Click to expand...
The crazy thing was I did shore excursions for the 4 port days we had, and they were pretty physically intensive, and since it was our honeymoon we fucked like 18 times a day on top of that. I ate, fucked, drank, and excursioned like a fucking champ and walked away +3 pounds. For all I know, my dick gained 3 pounds of muscle.
 
Dashel

Dashel

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Here's a good video on basic nutrition from the bodybuilder perspective. Calories in /calories out, find maintenance, track calories, how much to add or reduce depending on what you're looking to do, macros ... all that:

 
Itlan

Itlan

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Antarius_sl said:
A) I think most of the people on this board weight more than 150lbs. The bigger you are, the more calories you'll burn.
B) I'm not bragging when I say that I've never had sex last 6 minutes that their study assumed. I wish I could cum that quick. I've had sex often last for an hour, maybe 40 minutes is my average.

That said, you're not going to burn 500 calories burning sex, but 100 isn't unrealistic...but that's still a problem, you can't compensate for 6000 calories a day on a cruise unless you're a 16 year old. Diet always must come first.
Click to expand...
That's the main point I was making, but we've got fucking neanderthals over here curling their wives while they fuck their ears and shit.
 
Cad

Cad

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6000 calories probably isn't possible without working out a couple hours a day on the cruise in addition to everything else. But 4000-4500 should be doable. And 4500 calories of food is a lot.
 
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