I feel you buddy. Sometimes all the motivational speeches and advice to work out, eat right, and get out just aren't enough.Fuck these days. Despite all the progress I'm making in other parts of my life, the depression still comes back and makes me feel like utter and total shit. And I still have to go to work tonight. Fuck it all.
Never be ashamed to turn to whomever you need to for support. You have to be goddamned fucking selfish when you're in this situation, because the alternatives are so much worse.Oh I get that, which we've talked about already. I need more though and it is freaking hard. :\ Will likely have to get the husband to help.
You know, people come here and share with the community some intensely personal shit. This kind of response isn't appropriate for this place. If you can't understand that I would ask you to limit yourself to other parts of the forum where it would be more appropriate.Fuck it, I'll take the negs for it ... Posting pics of your tits is definitely a smart decision, you should post more.
I 100% feel you, and for you. That, too, has been the entirety of my life. It's actually ruined my marriage. I'll be moving out in a few days and it's highly unlikely I'll be moving back in. And I'm leaving my very young son behind. Ain't gonna lie - broke down a few times just from hugging him or otherwise interacting with him. Anyways, before we unfortunately changed insurance providers, I had access to unlimited sessions and I had a awesome therapist that was really helping me unravel this shit, and it was really damn awesome. I got incredibly lucky getting a perfect match for me the first time out (not a lot of people can long tolerate my directness), but don't hesitate to drop the person if you don't feel it's a good match. Other than your spouse, I really can't offhand think of a selection that's more important. A family member who seriously can use some help too tried one person, they didn't gel, and then she just gave up. God, don't do that.Is it really possible to exist without a cycle of negativity going on in your head telling me that I am a failure, I am terrible, second guessing everything I do, constantly making me feel guilty, etc? I truly didn't know this - it is all I remember.
Seeing two different therapists to figure out who works better for me. One gave me an exercise for next session - think of the smart decisions I've made in my life over the past two years. And oh god is it depressing. All I can think about is the bad decisions I've made and I can't find anything good. It has been a really rough few days now which sucks.