Fifey
Trakanon Raider
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The whole point of working out is to have biceps and look like you are about to rip out of your shirt. No one cares about health.
Weight Loss Thread
- Thread starter Sean_sl
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Guest, it's time once again for the massively important and exciting FoH Asshat Tournament!
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I guess it is a case-by-case basis but personally I find overbuilt to be a very unflattering look. I think most women would echo that they'd prefer a more athletic build than to a body builder build.
Well yea, 40lb dumbbells are the biggest I have at home, and I've spent the last 10 months or so slowly increasing my number from 10 up to where I am currently. I bought one of the bowflex adjustable dumbbells, but they're kinda a pain in the ass to use and so they aren't kept in my bedroom, and so they don't get used as much.
And sure, 200-250 repetitions of an exercise during a workout is not "ideal" but going to failure more important to me than increasing the weight used.
This.
How else would you do a dumbbell overhead press?
So yea... 40x2 (weight) x (repetitions) 40 x 5 (sets) is where I was 2 weeks ago and my arms were pretty much toast afterward...
Now I'm closer to being able to do 250 or so and I'm pretty much fully recovered 48 hours later.
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so you took steroids and instead of going to a proper gym and lifting heavy weights you stayed in your bedroom and just did what is basically a cardio workout? OKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK KKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK
So yea... have I become a ripped greek god in 2 weeks?
Nope.
Was I expecting to? Nope
Did I make solid strength and size gains in my chest, shoulders, and arms while on a bulking diet?
Yes
I'll continue doing this for another week before I start my PCT, and then in the springtime I'll do 1 andro with epi-andro to try to get as lean as I can...
Fifey
Trakanon Raider
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lol, I had just hopped out of the shower and was still a little wet. (drop of water on my face, wet arm hair, "pee" stain)
As for why I'm bulking... it's because the prohormones that I'm taking are generally regarded as some of the best for building muscle mass/bulking.
I'm not attempting to look good for one particular event or anything, but to just push my body harder, in general, to see what I'm capable of. First I wanted to try a couple "bulking" or "wet" prohormones (4AD and M1T work in combination for good results) to see the effects, The amount of mass I gained was noticable, my arms are currently stretching out all of my shirts. Next cycle I'll use 2 different "dry" compounds (1AD and DHT which are also a good combination) to see how lean I can get while keeping as much muscle mass as possible.
McCheese
SW: Sean, CW: Crone, GW: Wizardhawk
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Doing endless reps with 40 pounds isn't pushing your body harder. Go to a proper gym and lift heavy.
Eomer
Trakanon Raider
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