AladainAF
Best Rabbit
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Weight Loss Thread
- Thread starter Sean_sl
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Guest, it's time once again for the massively important and exciting FoH Asshat Tournament!
Go here and give us your nominations!Who's been the biggest Asshat in the last year? Give us your worst ones!
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well done on not reading my post at all.
I'll make it simple for you.
Faster does not mean better
AladainAF
Best Rabbit
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I know, I'll rely on my physician for his advice on what he's fine with. Thanks, though!
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I'm confused, are you bringing up the fact he has you on the same calorie intake as a North Korean political prisoner or not?
And I was specifically referring to you advising people to eat 1400 calories a day. If you want to swallow the shitty advice from your doctor that's fine, but don't expect people that have been doing this longer than you to look the other way when you start dishing out shitty advice after a few posts in this thread.
And I didn't even get started on your "careful you don't put eat too many slices of tomato!" nonsense - there is zero chance of tomato making anyone fat.
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Judges people harshly, gives cooking advice that could pass as a post in the microwave muh dinner thread.
BBQ in a salad? Fucking Philistine
Noodleface
A Mod Real Quick
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Eidal
Molten Core Raider
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BBQ sauce was a suggestion for the chicken and none of this was meant to be a demonstration of cooking prowess. It was a tongue-in-cheek "cooking is easy" list.
edit: season the chicken after cooking it otherwise you risk burning your pepper. Marinading is Cooking 201 and would likely make Brahma shut down and go to wendys.
edit: season the chicken after cooking it otherwise you risk burning your pepper. Marinading is Cooking 201 and would likely make Brahma shut down and go to wendys.
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All joking aside, the next time you make a steak just youtube a video on making a pan sauce. Dat fond, a little aromatics some stock and reduce to a syrup, (add butter if you want). bam
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Fucking simple shiskabobs...
Marinate some chicken breast cut up into cubes in lemon juice oregano, garlic and salt pepper for 4+ hours, but at least 2 hours. Add some siraccha in there if you like hot.
Cut up some red onion and peppers into wedges and skewer that and chicken onto some metal skewers or cheap wood ones if youre a pesant. Bonus points for some cauli flour, cherry tomato, zucchini.
Throw on med grill and brush with some olive oil when turning. About 10-15 min.
You can make some garlic aioli the cheap way, just garlic press a few cloves of fresh garlic into some mayo, then mix.
You can make a huge batch of this during weekend and eat throughout the week.
Marinate some chicken breast cut up into cubes in lemon juice oregano, garlic and salt pepper for 4+ hours, but at least 2 hours. Add some siraccha in there if you like hot.
Cut up some red onion and peppers into wedges and skewer that and chicken onto some metal skewers or cheap wood ones if youre a pesant. Bonus points for some cauli flour, cherry tomato, zucchini.
Throw on med grill and brush with some olive oil when turning. About 10-15 min.
You can make some garlic aioli the cheap way, just garlic press a few cloves of fresh garlic into some mayo, then mix.
You can make a huge batch of this during weekend and eat throughout the week.
Noodleface
A Mod Real Quick
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I usually just do what Eidal said but usually I just do chicken, lettuce, cucumbers, cheese, and whatever dressing. I've been eating so much healthier I don't really measure out the dressing too much but I do eat the "Light" versions.
AladainAF
Best Rabbit
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Itlan
Blackwing Lair Raider
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1. Who the fuck seasons their food AFTER cooking it? Salt and pepper to taste I guess.
2. Ossoi is correct here, honestly. You're worried about flaps yet you're trying to lose weight at an alarming fucking rate, making the situation worse.
3. Oil & vinegar > any dressing.
4. I like making lists.
2. Ossoi is correct here, honestly. You're worried about flaps yet you're trying to lose weight at an alarming fucking rate, making the situation worse.
3. Oil & vinegar > any dressing.
4. I like making lists.
Noodleface
A Mod Real Quick
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lol.
Anyone that can't cook should buy this bookLean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy: Joe Wicks: 9780062493668: Amazon.com: Books
AladainAF
Best Rabbit
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Who said I was worried about flaps? BTW I reiterated to my doctor my weight loss over the days, and even asked him if that was cause for concern - his response, "Under normal circumstances, such as being into this diet for several months, absolutely that is a big cause of concern. However, you're a big guy and you're not even two weeks in yet so it wouldn't surprise me if you had 20-30lb of just water weight. I'd expect your weight loss to slow down considerably in the next few days. If it doesn't or you lose faster, let's take a closer look."
chaos
Buzzfeed Editor
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Nah bro, it is because they look at diet as a temporary thing. "I need to hit X goal and then I've won." They don't understand that it is a life change. They don't make realistic goals or sustainable changes to their diet. And they fail. Again, pulling that right out of my ass from what I have seen. Hell, what I have done. I lost a bunch of weight before and gained a lot of it back, I know exactly why that happened.
Gilgamel
A Man Chooses....
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This is a faulty way of viewing the paradigm. Yes, if someone needs to lose 15 lbs and they have a bunch of shitty habits they need to fix those habits. I personally do not have those shitty habits. I have not drank a calorie in months, other than the very occasional social drink. I do not drink soda. I can go 30+ hours without eating and barely feel it, doing IF for 20 hour periods is literally nothing. The problem is I don't need to lose 15 lbs. I needed to lose 200+. Now, can I do it the "right way" and it work? Yes. But it would take me two years. I am 34. I do not have time for that shit. I am going to do my damnedest to lose the weight in a year, get the excess skin chopped the fuck off, and live the rest of my life as awesomely as humanly possible. I work too hard and I'm too good at the rest of life to be held back by this shit anymore. If going extreme saves me 6 months I consider it well worth it. Time is ultimately the only commodity we have.
chaos
Buzzfeed Editor
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I don't want to be discouraging or anything because I'm really happy for you that you're taking initiative and doing something. But real talk, you didn't get where you are overnight, you got there from poor lifestyle choices. No judgement, I have done the same thing. But I think you're fooling yourself if you think a few months of discipline outweighs years, decades even, of poor choices. It's better to be aware of the failure rate and why that happens. The data says that your way has a higher failrue rate, and that doesn't mean you will fail, and I 100% understand the "fuck this shit, no more" attitude. I have it myself in a way.
Don't look at it as saving you time. If you were to lose this weight, get surgery, and then gain it back within 5 years, did you save any time? How demoralizing would that be? These are things worth pondering. Ultimately yeah, you get the one life, and imo we should be looking at this more as "how do I live the rest of my life to where this never happens again" rather than "how do I get from X to Y the quickest."
Don't look at it as saving you time. If you were to lose this weight, get surgery, and then gain it back within 5 years, did you save any time? How demoralizing would that be? These are things worth pondering. Ultimately yeah, you get the one life, and imo we should be looking at this more as "how do I live the rest of my life to where this never happens again" rather than "how do I get from X to Y the quickest."