Weight Loss Thread

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Animosity

Animosity

Silver Baronet of the Realm
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Sylas said:
yeah I don't know shit about any of this stuff which is why i asked. so "eat more protein" if I want to build more muscle, but my problem is i am doing so much cardio i'm constantly craving carbs, like I could demolish a tray of fucking cookies or a dozen donuts two or three times a day.

i'm worried that if I just eat a bunch more protein i'll still want and end up eating a fuckton of carbs and i will just end up gaining weight
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Just curious why you are doing so much cardio if you are trying to add mass and not have hunger through the roof?
 
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