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I know that feel.From that day on, she started saying shit like she was scared of me, because I guess that was the point she figured out that all the movies and TV shows were lying to her and women can't really beat men in a fight. Bear in mind at no point did I hit her or hurt her beyond the point of physically restraining her. I just took the knife from her, and stopped her from hitting me.
Exgf tried to choke me, in front of her house on the sidewalk no less. I yanked her hand down from my neck and drove off. Once she calmed down she had the nerve to say I hurt her arm when I asked if she can comprehend what she did earlier.
IMO this is most big problems/drama in relationships. People just ignore everything until the plane crashes into the building then ask how or what do they should do after. The only real solution is not to allow the plane to crash into the building.Not criticizing you Cutlery because a ton of people do the same thing, but you cannot ignore the red flags of crazy. The situation you're describing got to where it was because you ignored those red flags and rationalized it by saying "for the kids." She did not give a fuck about you, while you cared quite a lot and kept thinking you could make it work.
Looking back there was quite a few red flags warning me that my ex would eventually be violent towards me. Punching walls, destroying things etc.