Gravel
Mr. Poopybutthole
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You mad, brah? My bulk was pretty clean. I probably only gained about 2-3% body fat over the course of a year long bulk.
Weight Loss Thread
- Thread starter Sean_sl
- Start date
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Guest, did you like the last podcast notification?? Well here's the second one, and for the third podcast! Yep. This Thursday 8-8-24 at 7pm Central
Go here to check out his podcast thread for info on topics and links!Go into the FoH discord and find the Happy Time Fun Hour channel and give it a listen!
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So you started a bulk at 15% (if your figures are accurate), you were already fat to begin with.
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LOL, so thanks for proving my point = no visible abs = fat. You already said it yourself:
Lol, what's the alternative? Being lean 6 months a year and fat for the other 6?
Yes, Charles Poliquin says over 10% for a man and 15% for a woman is fat.
Tuco
I got Tuco'd!
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Noodleface
A Mod Real Quick
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That thing is fuckin badass looking.
Decided to wait a couple of weeks to start at the gym, I just today realized what time of the year it was. Unfortunate timing on my part.
Decided to wait a couple of weeks to start at the gym, I just today realized what time of the year it was. Unfortunate timing on my part.
Khane
Got something right about marriage
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Who's trying to discredit MyFitnessPal? I want to see the difference in actual vs MFP's perceived. It's a curiosity. Why am I even arguing with you Ossoi? You're a fucking seagull. You swoop in, squawk and yell, shit all over everything and then fly away once you get scared off.
EDIT: Oh shit, my avatar is so dope. Who did that?
EDIT: Oh shit, my avatar is so dope. Who did that?
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I don't get your logic, is it really "oh myfitnesspal said I need to eat 1300 calories to lose weight so I'm gonna put that to the test because YEAH SCIENCE"??? I'm pretty sure we've had discussions about how fucked up the recommendations from mfp are, failing that it should be blatantly obvious to anyone that eating sub 1500 calories as an adult male is retarded.
Here, here's a better calculator for youIF CalculatorMerry Christmas
Khane
Got something right about marriage
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MFP says 1300 calories will net me 2 lbs a week. I want to see what the actual weight loss is. You understand what the word "curiosity" means right? The very first thing I said before I even started doing this was "MFP is retarded for recommending I eat like an teenage girl to lose 2lbs a week". This is not a lifestyle change.
Gravel
Mr. Poopybutthole
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I watched some YouTube videos recently of a big fitness model or bodybuilder and he had one of those. They look pretty awesome. I'd like to hear how it is after a few uses.
I don't think I'd use it with my current job (live about 7 minutes away from work), but whenever I decide to move it'd probably be something I'd want if it's actually as useful as it looks.
The resolutioners are fucking awful. Hopefully my gym won't be too bad, but I already noticed lots of new faces the last few weeks. Since the 1st falls mid-week, except the surge to hit on the 6th. And before someone gives me shit, I don't mind the new people...assuming they were actually going to stick it out. But almost all of them will be gone in a month. So they're just shitting on January gym time for nothing.
Tuco
I got Tuco'd!
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Noodleface
A Mod Real Quick
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