Animosity
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They arent even remotely the same thing. All intermittent fast is is eating during a feeding window. You still eat the normal amount of food. The drug makes it so you dont even feel hungry. And when you do eat you dont eat much as it makes you feel full. Essentially puts you into a huge calorie deficit.Can someone explain to me the benefit of these drugs vs just intermittent fasting?
You can mitigate muscle loss if you lift weights and when you do eat, eat mostly from protein.